Weigh In record (no journal entry) for 07 August 2014
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 August 2014:
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752 kcal
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Fat: 38.50g | Prot: 60.65g | Carb: 39.10g.
Breakfast: Bananas, Sweeteners (Splenda Packets, Sucralose), Dairyland Coffee Cream, Coffee. Lunch: Chicken Breast, Feta Cheese, Renee's Gourmet Garden Ranch Dip, Cucumber (with Peel), Grape Tomatoes, Spinach. Snacks/Other: Renee's Gourmet Garden Ranch Dip, Celery, Sweet Red Peppers. more...
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gaining 0.5 lb a week
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