SuperShinyFace's Journal, 20 March 2011

220.0 lb Lost so far: 9.0 lb.    Still to go: 60.0 lb.    Diet followed 100%.

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636 kcal

Fat: 19.77g | Prot: 72.38g | Carb: 36.44g.   Breakfast: herdez salsa, Ariel's Egg Muffins. Lunch: eating right gelatin, Good Eats Lentil Soup, Safflower Mayonnaise, Solid White Albacore Tuna (Kirkland Signature), Sweet Relish. Snacks/Other: 100% Whey Protein. more...

3164 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Standing - 7 hours. more...