TheJester1977's Journal, 20 March 2011

BF = 32.2%
252.4 lb Lost so far: 20.6 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2011:
790 kcal Fat: 36.50g | Prot: 39.00g | Carb: 72.00g.   Breakfast: Large Eggs, Lower Sodium Turkey Bacon. Lunch: Great Value Light Fat Free Blueberry Yogurt, Peter Pan Creamy Peanut Butter, Low Sugar Concord Grape Jelly. Snacks/Other: Organic Bunny Fruit Snacks. more...
steady weight

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