Ltlbarb's Journal, 23 February 2011

140
140.0 lb Lost so far: 0.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2011:
1681 kcal Fat: 76.10g | Prot: 75.38g | Carb: 149.09g.   Breakfast: Hollandaise Sauce, Canadian Bacon, Canadian Bacon, English Muffin, Poached Egg, Poached Egg. Lunch: Chocolate Wafer Cookie, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Milk (Nonfat). Dinner: Pinot Blanc Wine, Sour Cream, Classic Guacamole, Quesadilla with Poultry and Cheese. Snacks/Other: Dark Chocolate Nuggets with Almond, Dark Promises Chocolate. more...
steady weight

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