Ltlbarb

Start Weight:(22 Feb 11) 140.0 lb
Current Weight:(19 Mar 13) 147.0 lb
Goal Weight:138.0 lb
following: Ltlbarb's own diet
performance: losing 3.5 lb a week

FatSecret member since: 19 Mar 11

Ltlbarb's Weight History



Ltlbarb's cookbook

cals: 101kcal | fat: 2.91g | carbs: 18.33g | prot: 2.36g
Chocolate Chip Banana Bread
Healthy, easy and delicious banana bread.
cals: 442kcal | fat: 13.12g | carbs: 46.92g | prot: 36.67g
Egg and Bacon Breakfast Burritos
Bacon and scrambled eggs rolled up in tortillas, baked and topped with sour cream and avocado. A nice change from a bowl of oatmeal.
cals: 147kcal | fat: 5.54g | carbs: 22.41g | prot: 3.65g
Peanut Butter & Banana Quick Bread
Easy, healthy and delicious peanut butter banana bread.
cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g
Baked Crab Cakes
Big flavor, low calorie crab cakes.
view complete cookbook


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Ltlbarb's journal

23 February 2011

140
on diet Ltlbarb's own diet  

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wassonc updated their Exercise Diary.
lilD255 commented on HokieDoke's journal.
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beeb22 updated their Food Diary.
White-Bear recorded a weigh in at 191.8 lb.
dlynn2614 updated their Exercise Diary.