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Ltlbarb

Start Weight:	(22 Feb 11) 140.0 lb
Current Weight:	(19 Mar 13) 147.0 lb
Goal Weight:	138.0 lb

following: Ltlbarb's own diet
performance: losing 3.5 lb a week

FatSecret member since: 19 Mar 11

Ltlbarb's Weight History

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Ltlbarb's cookbook

cals: 101kcal | fat: 2.91g | carbs: 18.33g | prot: 2.36g

Chocolate Chip Banana Bread

Healthy, easy and delicious banana bread.

cals: 442kcal | fat: 13.12g | carbs: 46.92g | prot: 36.67g

Egg and Bacon Breakfast Burritos

Bacon and scrambled eggs rolled up in tortillas, baked and topped with sour cream and avocado. A nice change from a bowl of oatmeal.

cals: 147kcal | fat: 5.54g | carbs: 22.41g | prot: 3.65g

Peanut Butter & Banana Quick Bread

Easy, healthy and delicious peanut butter banana bread.

cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g

Chocolate Chocolate Chip Oatmeal Cookies

A indulgent modification on oatmeal chocolate cookies.

cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g

Baked Crab Cakes

Big flavor, low calorie crab cakes.

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Ltlbarb's journal

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23 February 2011

140

on diet Ltlbarb's own diet

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Ltlbarb's Recent Food & Exercise

	1/2 brownie Lowfat Brownie
	1 serving Light French Onion Cheese Wedges
	1 serving Light Fat Free Sour Cream & Onion
	Circuit Training
	Circuit Training
	Circuit Training

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