Weigh In record (no journal entry) for 06 August 2014
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198.2 lb
Lost so far: 8.2 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2014:
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203 kcal
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Fat: 9.99g | Prot: 19.26g | Carb: 6.27g.
Breakfast: Egg (Sunny Side Up), All Natural Uncured Canadian Bacon. Snacks/Other: Jolly Rancher Original Flavors Hard Candy. more...
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losing 16.8 lb a week
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