Weigh In record (no journal entry) for 24 April 2009
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129.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2009:
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278 kcal
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Fat: 4.88g | Prot: 19.75g | Carb: 42.50g.
Breakfast: silk soy. Dinner: canned tuna bumble bee, low fat mayo. Snacks/Other: propel water. more...
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losing 3.5 lb a week
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