Weigh In record (no journal entry) for 04 August 2014
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210.0 lb
Lost so far: 46.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2014:
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1715 kcal
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Fat: 124.68g | Prot: 140.50g | Carb: 25.30g.
Breakfast: Now Foods MCT Oil. Lunch: Pickles, Onions, Jason's Deli Tomato Slice, Trader Joe's Uncured Chicken Hot Dog, Hard-Boiled Egg, Ground Beef (80% Lean / 20% Fat). Dinner: Kirkland Signature Low Sodium Bacon, Jalapeno Peppers, Cream Cheese, Sour Cream, Spectrum Organic Virgin Coconut Oil, Broccoli, Kirkland Signature Boneless Skinless Chicken Breasts. more...
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gaining 0.3 lb a week
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Fatty_Mcgee's weight history
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