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Chocolate covered strawberries and still lost a pound. That makes it all worth it!
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184.8 lb
Lost so far: 12.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2011:
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1008 kcal
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Fat: 54.93g | Prot: 50.49g | Carb: 78.55g.
Breakfast: Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer. Lunch: mini cucumbers, Bacon (Cured, Baked, Cooked), Cooked Summer Squash (from Fresh), Chicken Curry. Dinner: crab, portabello mushroom, Caesar Salad with Romaine, sprouts, top sirloin, Wild Rice (Cooked), Riesling Wine. Snacks/Other: andes mints, Vanilla Bean Ice Cream, apple pie, Dark Chocolate Covered Strawberries. more...
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2401 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours and 45 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 15 minutes. more...
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losing 4.2 lb a week
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 Comments
Well, chocolate covered strawberries seem healthier than cake or donuts lol. Congrats! :)
18 Mar 11 by member: PudgyBunny
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18 Mar 11 by member: 55 Chevy
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