Weigh In record (no journal entry) for 20 February 2011
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132.3 lb
Lost so far: 2.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2011:
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2604 kcal
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Fat: 89.64g | Prot: 70.63g | Carb: 388.67g.
Breakfast: Fortify plus - Vanilla, Chewy Trail Mix Bars - Fruit & Nut, Raspberry & White Tea. Lunch: Premium Honey Ham, Green Leaf Lettuce, Mayonnaise Dressing with Extra Virgin Olive Oil, Spicy Brown Mustard, San Juan Island Nine Grain Bread. Dinner: Apple Pie (Two Crust), Pears, Bartlett diced light syrup, LING LING CHKN VEG DUMPLINGS. Snacks/Other: Special Dark Chocolate, Fruit & Nut Medley. more...
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1462 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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cheetahfanatic's weight history
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