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Fresh start - really a re-start. But better that than never.
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155.5 lb
Lost so far: 10.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2014:
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1609 kcal
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Fat: 68.03g | Prot: 83.64g | Carb: 139.34g.
Breakfast: Mixed Vegetables (Solids and Liquids, Canned), Scrambled Egg, Denny's Sliced Tomatoes (3 Slices), Coffee. Dinner: Molson Canadian 67 Premium Light Beer, Peach Cobbler, Kraft American Cheese Slice, Denny's Sliced Tomatoes (3 Slices), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Corn On The Cob with Butter. Snacks/Other: Oberto BBQ Pork Jerky. more...
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1749 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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Suzy May Blackfly's weight history
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