Weigh In record (no journal entry) for 08 October 2021
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153.4 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2021:
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882 kcal
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Fat: 67.64g | Prot: 35.17g | Carb: 38.96g.
Lunch: Brinjal Curry, Cooked Mung Beans, Keto Bread, Woolworths Halloumi Cheese. Dinner: PnP Fresh Cream. more...
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losing 7.3 lb a week
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