Joined April 2010
Weight History

Start Weight
138.9 lb
Lost so far: 6.6 lb

Current Weight
132.3 lb
Performance: losing 0.2 lb a week

Goal Weight
116.8 lb
Still to go: 15.4 lb

KASxxx's Weight History

KASxxx's Latest Member Challenges

  Lookin Fit by June the 6th - Lose 20!
status: Completed
ended: 07 Jun 10
view progress


last weighin: losing 3.3 lb a week Down

KASxxx's Cookbook

cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook

Other Related Links


KASxxx's journal

27 May 2010

have not been doing good for the last couple of weeks. havent been to the gym for the last 5 weeks, was sick. eating has been quite erratic, lost 2kgs ...
on diet KASxxx's own diet  

30 April 2010

On Holiday havent weighed myself, sure i have picked up. Have been eating more than my daily calorie limit
on diet KASxxx's own diet  

KASxxx's Recent Food & Exercise

KASxxx's Groups

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

KASxxx's Recent Activity

KASxxx's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

ksands81 recorded a Weight Entry at 250.0 lb.
Tassos67 recorded a Journal Entry.
michellegoosen recorded a Weight Entry at 160.5 lb.
daveserra supported JLThreatful's Journal Entry.
paincreatesfame recorded a Journal Entry.
JoelPH recorded a Weight Entry at 197.0 lb.
Miguel AJ Borda recorded a Weight Entry at 156.1 lb.
croclacrimae recorded a Weight Entry at 218.5 lb.