Start Weight:(14 Apr 10) 138.9 lb
Current Weight:(16 Oct 10) 132.3 lb
Goal Weight:116.8 lb
following: KASxxx's own diet
performance: losing 0.2 lb a week

FatSecret member since: 14 Apr 10

KASxxx's Weight History

KASxxx's Latest Member Challenges

  Lookin Fit by June the 6th - Lose 20!
status: Completed
ended: 07 Jun 10
view progress

KASxxx's Buddies

last weighin: losing 3.3 lb a week Down
KASxxx has 1 buddy

KASxxx's Cookbook

cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook

Other Related Links


KASxxx's journal

27 May 2010

have not been doing good for the last couple of weeks. havent been to the gym for the last 5 weeks, was sick. eating has been quite erratic, lost 2kgs ...
on diet KASxxx's own diet  

30 April 2010

On Holiday havent weighed myself, sure i have picked up. Have been eating more than my daily calorie limit
on diet KASxxx's own diet  

KASxxx's Recent Food & Exercise

KASxxx's Groups

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

KASxxx's Recent Activity

KASxxx's Own Activity

No recent activity.

KASxxx's Buddies

No recent activity.

Other Member Diet Recent Activity

iamred recorded a Weigh In at 303.0 lb.
Debbi P recorded a Weigh In at 270.0 lb.
TWulk recorded a Weigh In at 265.6 lb.
toolmannc1 joined challenge 1 Gallon of Water A Day For 7 Days.
wenbomb recorded a Weigh In at 290.0 lb.
foreverfrost recorded a Weigh In at 243.4 lb.
SuccessThisTime58 commented on their Journal Entry.
FinallyKate recorded a Weigh In at 198.0 lb.