Cschluter's Journal, 03 August 2014

126.5 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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572 kcal

Fat: 34.23g | Prot: 10.36g | Carb: 59.06g.   Breakfast: Granny Smith Apples. Lunch: Haagen-Dazs Green Tea Ice Cream. more...

1536 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 59 minutes, Sleeping - 8 hours, Sitting - 1 minute. more...