Weigh In record (no journal entry) for 03 August 2014
Diet Calendar Entries for 03 August 2014:
|
5629 kcal
|
Fat: 233.06g | Prot: 168.82g | Carb: 785.11g.
Breakfast: Brownie, Smucker's Uncrustables Peanut Butter & Strawberry Jam Sandwich. Lunch: Corner Bakery Cafe Ham & Swiss Panini. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Sweet Potato (Without Skin, Cooked, Boiled). Snacks/Other: Muscle Milk Light Protein Bar - Vanilla Toffee Crunch, Sopraffina All American Frittata, Smucker's Natural Creamy Peanut Butter, Fiber One 90 Calorie Lemon Bar, Werther's Original Sugar Free Hard Candies, Clif Bar Builder's Bar - Chocolate, Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter, Kroger Mint Chocolate Chip Ice Cream. more...
|
|
3078 kcal
|
Activities & Exercise:
Hiking - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Running - 6/mph - 1 hour and 3 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dfghjjjk's weight history
|