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whoop!
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152.2 lb
Lost so far: 7.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2011:
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825 kcal
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Fat: 28.86g | Prot: 23.05g | Carb: 128.24g.
Breakfast: No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Original Fat Free Powder Coffee Creamer, Milk (Fat Free or Skim, Calcium Fortified), Cinnamon Burst Cheerios, New York Style Blueberry Bagel. Lunch: Cheese Heads Swirls, Original Corn Chips. Snacks/Other: Chex Mix Cheddar, Chips Ahoy 100 Calorie Packs. more...
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1754 kcal
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Activities & Exercise:
Weight Training (moderate) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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