Weigh In record (no journal entry) for 03 August 2014
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180.3 lb
Lost so far: 2.9 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2014:
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482 kcal
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Fat: 28.96g | Prot: 12.72g | Carb: 44.49g.
Breakfast: Feta Cheese, Corn Fritter. more...
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losing 6.7 lb a week
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bluebyblos74's weight history
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