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I start today!
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183.2 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2014:
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1109 kcal
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Fat: 54.42g | Prot: 69.55g | Carb: 91.58g.
Breakfast: Leader Price Yaourt au Lait Entier de Brebis, Lemon Juice, Grapes, Apples. Lunch: Olive Oil, Tomatoes, Carrots, Leader Price Yaourt au Lait Entier de Brebis, Mustard, Le Gaulois Escalope de Dinde, Whole Wheat Tortilla. Dinner: Puget Huile d'olive Vierge Extra, Carrots, Le Cabanon Pois Chiches, Lamb (Trimmed to 1/8" Fat, Choice Grade). Snacks/Other: Apples, Coffee, Sweet Red Peppers , Feta Cheese . more...
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2225 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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