Weigh In record (no journal entry) for 02 August 2014
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143.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2014:
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293 kcal
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Fat: 2.48g | Prot: 26.07g | Carb: 47.01g.
Breakfast: Great Value Organic Fat Free Milk, Beachbody Shakeology - Vanilla, Blueberries. more...
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losing 8.4 lb a week
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