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**
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126.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2014:
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1518 kcal
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Fat: 57.11g | Prot: 70.54g | Carb: 188.17g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Alpen. Lunch: Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Tomatoes, Boar's Head Baby Swiss Cheese, Salted Whipped Butter Tub. Dinner: Chicken Lo Mein. Snacks/Other: Streit's Unsalted Matzos. more...
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losing 5.6 lb a week
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