Weigh In record (no journal entry) for 02 August 2014
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102.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2014:
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2122 kcal
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Fat: 71.18g | Prot: 69.06g | Carb: 302.44g.
Breakfast: Red Seedless Grapes, Fancy Medjool Dates, Milk, Coffee, Mango Coconut Mousse. Lunch: Red Seedless Grapes, Organic Cherries, Calimyrna Figs. Dinner: Saltine Crackers, Kroger Honey Graham Crackers, Apricots, Vega One Chocate Almond Bar, Plums. Snacks/Other: Mango Coconut Mousse, BBQ Chicken Wings, 10" Hand Tossed Deluxe Feast Pizza, Calavo Avocado, Earthbound Farm Organic Baby Arugula, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain Tortillas (Small), Pace Pico De Gallo, Private Selection Peppery Sweet Corn Salsa. more...
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1613 kcal
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Activities & Exercise:
Driving - 5 hours, Desk Work - 13 hours, Resting - 3 hours, Sleeping - 3 hours. more...
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gaining 15.4 lb a week
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