Sumeet_K's Journal, 11 August 2010

180.0 lb Lost so far: 0.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1904 kcal

Fat: 56.45g | Prot: 87.72g | Carb: 263.97g.   Breakfast: Light & Fit Yogurt - Peach. Lunch: Latte with Sugar, Bacon, Egg and Cheese on Bagel. Dinner: Steamed Veggies, Grilled Chicken, White Rice (Short-Grain, Cooked). Snacks/Other: Milk (Whole Milk), Nacho Cheese Chips (Doritos). more...

2203 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...