Sumeet_K's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Fri 22nd: 550 * 29%
fat: 22.00g
|
protein: 12.00g
|
carbs: 76.00g
- -
May 2012
Mon 21st: 842 * 44%
fat: 25.95g
|
protein: 22.90g
|
carbs: 125.07g
- -
July 2011
Fri 8th: 800 * 40%
fat: 30.00g
|
protein: 44.00g
|
carbs: 88.00g
- -
June 2011
Mon 20th: 608 * 30%
fat: 20.99g
|
protein: 27.08g
|
carbs: 77.95g
2994*  2386
Wed 8th: 1161 * 58%
fat: 46.75g
|
protein: 65.00g
|
carbs: 137.75g
- -
Tue 7th: - - 2730* -
Mon 6th: 1036 * 52%
fat: 33.68g
|
protein: 53.36g
|
carbs: 129.53g
3359*  2323
Sat 4th: 1436 * 72%
fat: 71.12g
|
protein: 86.66g
|
carbs: 115.50g
2276*  840
Thu 2nd: 740 * 37%
fat: 42.00g
|
protein: 17.00g
|
carbs: 72.00g
- -
May 2011
Tue 31st: 749 * 37%
fat: 35.18g
|
protein: 42.92g
|
carbs: 66.87g
- -
Wed 25th: 830 * 42%
fat: 39.50g
|
protein: 23.00g
|
carbs: 98.00g
- -
Tue 24th: 1470 * 74%
fat: 66.50g
|
protein: 79.50g
|
carbs: 147.50g
- -
Mon 23rd: 1735 * 87%
fat: 58.79g
|
protein: 71.46g
|
carbs: 231.18g
- -
Sun 22nd: 1934 * 97%
fat: 53.13g
|
protein: 69.30g
|
carbs: 302.73g
- -
Sat 21st: 597 * 30%
fat: 28.93g
|
protein: 13.84g
|
carbs: 73.32g
2565*  1968
Fri 20th: 2080 * 104%
fat: 73.56g
|
protein: 68.66g
|
carbs: 261.19g
2238*  158
Mon 16th: 758 * 38%
fat: 31.31g
|
protein: 27.22g
|
carbs: 94.88g
- -
Sun 15th: 1437 * 72%
fat: 67.66g
|
protein: 51.50g
|
carbs: 157.47g
- -

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