Stickypiggy's Journal, 01 August 2014

160.0 lb Lost so far: 5.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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649 kcal

Fat: 31.35g | Prot: 30.66g | Carb: 1248.87g.   Breakfast: Tillamook Farmstead Greek Yogurt, Half and Half Cream. Lunch: cretors carmel and cheese popcorn, Homemade Gazpacho. more...

1928 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...