Sweatpea412's Journal, 01 August 2014

160.2 lb Lost so far: 3.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

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1231 kcal

Fat: 40.44g | Prot: 45.49g | Carb: 175.22g.   Breakfast: Pears, Tillamook Lowfat Peach Yogurt. Lunch: Adams 100% Natural Creamy Peanut Butter, Gala Apples, Green Giant Sugar Snap Peas. Dinner: Round Table Pizza Hawaiian Original Pizza (Large). Snacks/Other: Frigo Natural String Cheese Part Skim, Cola . more...

2113 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...