Ice-Monstah711's Journal, 01 August 2014

It's August *Screams* hah before you know it school is back in full swing, my oh my where has the time gone? I'm feeling much better now than i had two weeks ago post MVCA. Gym membership is on pause but i've been keeping eel with myself, by not over eating too much, my eight had gone up a lb but it's back to 201.5 :-D. Physio has helped loosen my poor stiff self up, and daily commutes(walking) and use of the treadmill and recumbent bike has helped with keeping me active. Now onto GREATER news!!!! I've finally booked my tickets to Jamaica for Dec 26 '14. So you know what that means time to rev my fitness when i'm 100% cleared by my PT to go back to heavy weight lifting and extreme cardio workouts :-D. Yay!!!! Sooooooo excited :-D



     
 

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