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Sick. Tired. Down and out. Don't know how I am going to get through the next few months. But I'm just going to fight my ass off.
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190.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 August 2014:
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1416 kcal
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Fat: 67.94g | Prot: 42.20g | Carb: 179.07g.
Breakfast: Jelly (All Flavors), Peanut Butter, Stroehmann 100% Whole Wheat Bread. Snacks/Other: Vanilla Ice Creams. more...
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gaining 0.5 lb a week
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