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READY TO GET IT OFF NOW....
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149.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2014:
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432 kcal
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Fat: 9.00g | Prot: 27.00g | Carb: 60.00g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled), Spice Classics Ground Cinnamon, Safeway Quick One Minute Oatmeal, C&H Granulated White Pure Cane Sugar. Lunch: Sara Lee Black Forest Ham, French's Honey Mustard, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. more...
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gaining 4.7 lb a week
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