hfaerge's Journal, 01 August 2014

Ferie grill hos Martin og katrine
217.8 lb Lost so far: 8.4 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 August 2014:
660 kcal Fat: 10.25g | Prot: 17.00g | Carb: 58.02g.   Breakfast: Mellemlageret 45 + Ost Mejeriprodukter, Schulstad Levebrød Grov Sandwich. Snacks/Other: Tuborg Tuborg classic. more...
3029 kcal Activities & Exercise: Music playing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
gaining 6.2 lb a week

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