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new goal! To keep a steady calorie amount for the entire month of august before school start! I have 6 more pounds to go! If I can stay on a strict calorie limit ill be there in no problem!
Going to start eating 800-900 calories for a week then 1 day 1000 calories and then go back bouncing between 700-800 calories. Then eat 1100 calories on 1 of the 7 days. then repeat. I can do this!
So I went to camp for two days (30 & 31) and wow...
Not camp but really I slept over at a college campus really, I can see why freshmen15 happens.
Just breakfast was
-French toast w/ maplesyrup
-tater tots
-scrambled eggs
-bacon
-barely any fruit
-DONUT HOLES... (for breakfast?!?!)
WOW. definitely didn't enjoy breakfast looking like my lunch and dinner.
Diet Calendar Entries for 31 July 2014:
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3219 kcal
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Fat: 135.79g | Prot: 83.86g | Carb: 429.45g.
Breakfast: Maple Syrup, Plain French Toast, Ore-Ida Tater Tots, Peaches, Grapefruit, Wal-Mart Donut Holes, Egg Omelet or Scrambled Egg with Fish, Peaches, Grapefruit, Wal-Mart Donut Holes, Egg Omelet or Scrambled Egg with Fish. Lunch: McDonald's Chicken McNuggets (10 Pieces), McDonald's Vanilla Triple Thick Shake (12 oz), McDonald's French Fries (Small), General Mills Chex Mix Traditional (Pouch). Dinner: Vitafusion Power C Gummy Vitamins, Grapefruit, Pears, Natto, Shirataki Noodles. Snacks/Other: Beef Jerky, Capri Sun 100% Juice - Fruit Punch. more...
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2323 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours and 35 minutes, Standing - 5 hours, Sitting - 9 hours, Resting - 25 minutes, Sleeping - 6 hours. more...
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