Weigh In record (no journal entry) for 31 July 2014
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310.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 July 2014:
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1500 kcal
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Fat: 68.68g | Prot: 63.92g | Carb: 165.70g.
Lunch: Gulden's Spicy Brown Mustard, Coca-Cola Diet Coke (Can), Jehling Ramen Noodle Soup Chicken Flavor, Dry or Hard Salami, Turkey Sandwich. Dinner: Mahatma Saffron Yellow Long Grain Rice, Cooked Summer Squash, Kroger Spicy Brown Mustard, Kroger Lite Hot Dog Buns, Kroger Lite Hot Dog Buns, Hillshire Farm Beer Brats Bratwurst, Oscar Mayer Premium Beef Franks. Snacks/Other: Crystal Light Appletini, Water, Water, Water, Water. more...
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