Weigh In record (no journal entry) for 31 July 2014
Diet Calendar Entries for 31 July 2014:
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2993 kcal
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Fat: 143.47g | Prot: 149.28g | Carb: 288.91g.
Breakfast: Castle Wood Reserve Black Forest Ham, Atkins Advantage Milk Chocolate Delight Shake. Lunch: Margarine (Regular, 80% Fat, Tub), Steamed or Boiled Without Shell Lobster, V8 Original 100% Vegetable Juice (11.5 oz). Dinner: Corn On The Cob with Butter, Hellmann's Real Mayonnaise, Meijer Ground Beef Chuck Patties, Martin's Sandwich Potato Rolls. Snacks/Other: Voortman Oatmeal Cookies, Utz Ripples All Natural Ripple Cut Crisp Potato Chips (Family Size), NECCO Wintergreen Canada Mints. more...
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3213 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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