Weigh In record (no journal entry) for 31 July 2014
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183.4 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 July 2014:
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900 kcal
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Fat: 53.43g | Prot: 82.14g | Carb: 21.99g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Patties, Egg Beaters All Natural 100% Egg Whites, Egg. Dinner: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade). Snacks/Other: Cottage Berry Whit, Fat Stripping Frappa. more...
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gaining 4.4 lb a week
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