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what the hell
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142.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2014:
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1168 kcal
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Fat: 41.36g | Prot: 29.83g | Carb: 181.44g.
Breakfast: Quaker Life Cereal - Original, Coffee with Sugar, Milk (Nonfat). Lunch: Publix Red Bell Pepper, Spinach, Great Value Fat Free Italian Dressing. Dinner: Kellogg's Cracklin Oat Bran, Barilla Veggie Penne, Extra Virgin Olive Oil, Fat Free Parmesan Cheese Topping. Snacks/Other: Coffee with Cream and Sugar, Granny Smith Apples, Kellogg's Special K Pastry Crisps - Blueberry. more...
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gaining 4.2 lb a week
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