Hoffner's Journal, 31 July 2014

On a roller coaster ride...up and down with the weight. This bottle of Alfalfa seems to be a dud and not helping with water retention. Nothing else has changed so it must be fluids. Tomorrow will be better...happy days ahead!
131.5 lb Lost so far: 40.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Hoffner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Hoffner's own diet



Hoffner's weight history


Hoffner's Recent Activity

Hoffner's Own Activity

Hoffner recorded a Weigh In at 136.0 lb.
Hoffner submitted a diet Tip.
Hoffner recorded a Journal Entry and a Weigh In at 137.0 lb.
Hoffner recorded a Journal Entry and a Weigh In at 137.0 lb.

Hoffner's Buddies

Steviefan1 recorded a Journal Entry.
wholefoodnut replied to Lucy_Maria UK's challenge post - SSS - Thursday 16th June.

Other Member Diet Recent Activity

kathleenscanlan supported FloridaAngel's Weigh In.
knuckles the mgtow monk commented on warrenwinter's Journal Entry.
FloridaAngel recorded a Weigh In at 168.6 lb.
Pugmom2453 updated their Food Diary.
vanessakartes updated their Food Diary.
rallspach updated their Food Diary.
joew1964 recorded a Weigh In at 148.0 lb.
Wendyree updated their Food Diary.