Hoffner's Journal, 31 July 2014

On a roller coaster ride...up and down with the weight. This bottle of Alfalfa seems to be a dud and not helping with water retention. Nothing else has changed so it must be fluids. Tomorrow will be better...happy days ahead!
131.5 lb Lost so far: 40.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Hoffner's own diet  

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Hoffner commented on midnightoil's Journal Entry.
Hoffner recorded a Weigh In at 132.5 lb.
Hoffner recorded a Journal Entry and a Weigh In at 132.5 lb.
Hoffner recorded a Weigh In at 132.0 lb.

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wholefoodnut replied to LuC2's challenge post - Did You Know? (Countdown T-15).
mrsmole updated their Exercise Diary.

Other Member Diet Recent Activity

Jamisz recorded a Weigh In at 301.8 lb.
jurebajt recorded a Weigh In at 146.8 lb.
Wallayuca 1977 updated their Food Diary.
herpinusa supported mylinda1960's Weigh In.
Rogre recorded a Weigh In at 174.0 lb.
Rkerremans recorded a Weigh In at 249.6 lb.
tjuln recorded a Weigh In at 198.6 lb.
mikeij recorded a Weigh In at 200.0 lb.