Hoffner's Journal, 31 July 2014

On a roller coaster ride...up and down with the weight. This bottle of Alfalfa seems to be a dud and not helping with water retention. Nothing else has changed so it must be fluids. Tomorrow will be better...happy days ahead!
131.5 lb Lost so far: 40.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Hoffner's own diet  

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Hoffner's Own Activity

Hoffner recorded a Weigh In at 133.0 lb.
Hoffner recorded a Weigh In at 131.5 lb.
Hoffner recorded a Journal Entry and a Weigh In at 133.5 lb.
Hoffner recorded a Journal Entry and a Weigh In at 131.5 lb.

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wholefoodnut commented on Mom2Boxers's Journal Entry.

Other Member Diet Recent Activity

rak recorded a Weigh In at 180.6 lb.
chrisspezzia recorded a Weigh In at 178.2 lb.
Marystinnett recorded a Weigh In at 131.4 lb.
earlymec recorded a Weigh In at 132.8 lb.
tuck1234 recorded a Weigh In at 252.0 lb.
msteck recorded a Weigh In at 167.1 lb.
dewey730 recorded a Journal Entry and a Weigh In at 185.3 lb.
Spacerain updated their Food Diary.