Rosemary82's Journal, 30 July 2014

my first day of trying to eat healthy and working out went good so far just sweets is my problem crave them all the time

Diet Calendar Entry for 30 July 2014:
1754 kcal Fat: 80.06g | Prot: 60.86g | Carb: 202.75g.   Breakfast: Smucker's Strawberry Jam, Peanut Butter, Peanut Butter, Toasted Whole Wheat Bread, Toasted Whole Wheat Bread. Lunch: Sweet Pickle Relish, Yellow Mustard, Colby Jack Cheese, Whole Wheat Bread, Hebrew National Beef Franks. Dinner: White Rice, Chicken Nuggets. Snacks/Other: Water, Lipton Sweetened Iced Tea. more...

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