Weigh In record (no journal entry) for 30 July 2014
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285.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 July 2014:
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1754 kcal
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Fat: 80.06g | Prot: 60.86g | Carb: 202.75g.
Breakfast: Smucker's Strawberry Jam, Peanut Butter, Peanut Butter, Toasted Whole Wheat Bread, Toasted Whole Wheat Bread. Lunch: Sweet Pickle Relish, Yellow Mustard, Colby Jack Cheese, Whole Wheat Bread, Hebrew National Beef Franks. Dinner: White Rice, Chicken Nuggets. Snacks/Other: Water, Lipton Sweetened Iced Tea. more...
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