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July 30, 2014
Used nu=step for 40) minutes = 2.50 miles....
Diet Calendar Entries for 30 July 2014:
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801 kcal
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Fat: 23.54g | Prot: 35.38g | Carb: 121.19g.
Breakfast: Dried Prune, Quaker 100% Whole Grain Oatmeal, Silk Pure Almond Milk - Unsweetened Original, Ocean Spray Craisins Dried Cranberries. Lunch: Heiner's White 35 Reduced Calorie Bread, Salsa, Scrambled Egg (Whole, Cooked), Nabisco Premium Saltine Crackers Original, Luck's Pinto Beans Seasoned with Pork. Dinner: Bumble Bee Chicken Salad. more...
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2022 kcal
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Activities & Exercise:
Driving - 15 minutes, Sitting - 3 hours, Standing - 30 minutes, Housework - 30 minutes, Resting - 10 hours and 35 minutes, Exercise machine (slow) - 1 hour and 10 minutes, Sleeping - 8 hours. more...
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