Jplowman's Journal, 27 March 2011

212.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed N/A.

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1321 kcal

Fat: 29.34g | Prot: 41.94g | Carb: 176.99g.   Breakfast: Bagel Thins - Cinnamon Raisin, Oranges. Lunch: Chicken Breast Fajitas, baked ruffles, flour tortillas, Spinach. Dinner: soft bake dinner kit. Snacks/Other: zinger, austin . more...

2773 kcal

Activities & Exercise: tredmill - 1 hour, Desk Work - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...