Weigh In record (no journal entry) for 30 July 2014
Diet Calendar Entries for 30 July 2014:
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1427 kcal
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Fat: 67.38g | Prot: 65.12g | Carb: 164.87g.
Breakfast: Coffee with Whole Milk and Truvia, Archer Farms Raw Almonds Unsalted, 2% Fat Milk, Food Lion Instant Oatmeal Blueberries & Cream. Lunch: Lean Cuisine Culinary Collection Tortilla Crusted Fish. Dinner: Tropicana Pure Premium 100% Orange Juice (Lots of Pulp), Smithfield Center Cut Ham Steak, Caesar Salad with Romaine. Snacks/Other: Water, Whole Foods Market Nectarines, Ritz Whole Wheat Crackers, Kroger Mild Cheddar Cheese, Water, Water. more...
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1384 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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