| November 2014 |
| Sun 2nd: |
1467
|
70%
|
fat: 50.00g |
| |
protein: 63.50g |
| |
carbs: 198.75g |
|
1348
|
 119
|
| July 2014 |
| Thu 31st: |
913 *
|
65%
|
fat: 28.02g |
| |
protein: 38.78g |
| |
carbs: 130.46g |
|
1384*
|
 471
|
| Wed 30th: |
1427 *
|
102%
|
fat: 67.38g |
| |
protein: 65.12g |
| |
carbs: 164.87g |
|
1384*
|
43
|
| Tue 29th: |
1299 *
|
93%
|
fat: 53.89g |
| |
protein: 76.04g |
| |
carbs: 139.73g |
|
1563*
|
264
|
| Mon 28th: |
1296 *
|
93%
|
fat: 49.84g |
| |
protein: 48.51g |
| |
carbs: 178.62g |
|
1394*
|
98
|
| Sun 27th: |
1521 *
|
109%
|
fat: 72.16g |
| |
protein: 69.10g |
| |
carbs: 160.03g |
|
1386*
|
135
|
| Sat 26th: |
1718 *
|
123%
|
fat: 84.48g |
| |
protein: 67.87g |
| |
carbs: 187.27g |
|
1494*
|
224
|
| Fri 25th: |
783 *
|
56%
|
fat: 47.84g |
| |
protein: 35.18g |
| |
carbs: 64.97g |
|
1386*
|
603
|
| Thu 24th: |
1246
|
89%
|
fat: 57.23g |
| |
protein: 45.12g |
| |
carbs: 156.51g |
|
1389
|
143
|
| Wed 23rd: |
1371
|
98%
|
fat: 66.93g |
| |
protein: 61.85g |
| |
carbs: 150.32g |
|
1393
|
22
|
| Tue 22nd: |
589 *
|
42%
|
fat: 29.84g |
| |
protein: 17.02g |
| |
carbs: 73.52g |
|
1398
|
809
|
| Mon 21st: |
1407
|
100%
|
fat: 55.30g |
| |
protein: 47.02g |
| |
carbs: 200.24g |
|
1398
|
9
|
| Sun 20th: |
1115
|
80%
|
fat: 47.80g |
| |
protein: 42.34g |
| |
carbs: 142.98g |
|
1401*
|
286
|
| Sat 19th: |
1487
|
106%
|
fat: 65.62g |
| |
protein: 33.47g |
| |
carbs: 201.85g |
|
1403
|
84
|
| Fri 18th: |
1290
|
92%
|
fat: 57.55g |
| |
protein: 68.74g |
| |
carbs: 148.10g |
|
1403
|
113
|
| Thu 17th: |
1241
|
89%
|
fat: 43.14g |
| |
protein: 51.28g |
| |
carbs: 179.51g |
|
1418
|
177
|
| Wed 16th: |
1670
|
119%
|
fat: 73.64g |
| |
protein: 69.61g |
| |
carbs: 178.32g |
|
1418*
|
252
|
| Tue 15th: |
1421
|
102%
|
fat: 60.58g |
| |
protein: 54.82g |
| |
carbs: 164.80g |
|
1420
|
1
|
| Mon 14th: |
1507
|
108%
|
fat: 48.63g |
| |
protein: 63.43g |
| |
carbs: 208.03g |
|
1406
|
101
|
| Sun 13th: |
1099
|
78%
|
fat: 49.15g |
| |
protein: 44.67g |
| |
carbs: 123.29g |
|
1415
|
316
|
