Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kandycaine
Journal
30 Jul 14
Kandycaine's Journal, 30 July 2014
Kandycaine's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 July 2014
120.0 lb
Lost so far:
10.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 July 2014:
912 kcal
Fat: 35.42g | Prot: 58.72g | Carb: 93.19g.
Breakfast:
Price Chopper Milk, Peanut Butter, Dollar General Family Gourmet Quick Oats.
Lunch:
Whole Milk, Pure Protein 100% Whey Protein - Vanilla Cream.
more...
1303 kcal
Activities & Exercise:
Resting - 12 hours, Sleeping - 12 hours.
more...
losing 0.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Kandycaine's weight history
view complete history