Kandycaine's Journal, 30 July 2014

Weigh In record (no journal entry) for 30 July 2014
120.0 lb Lost so far: 10.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 July 2014:
912 kcal Fat: 35.42g | Prot: 58.72g | Carb: 93.19g.   Breakfast: Price Chopper Milk, Peanut Butter, Dollar General Family Gourmet Quick Oats. Lunch: Whole Milk, Pure Protein 100% Whey Protein - Vanilla Cream. more...
1303 kcal Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
losing 0.6 lb a week

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