Weigh In record (no journal entry) for 30 July 2014
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132.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 July 2014:
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1079 kcal
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Fat: 31.15g | Prot: 41.00g | Carb: 161.82g.
Breakfast: Green Tea, 2% Fat Milk, Apples, Food City carrots, carrots. Lunch: Egg Omelet, White Bread, White Bread. Dinner: Dal, Roti Land Fulka Roti, Roti Land Fulka Roti. Snacks/Other: Tea with Milk and Sugar. more...
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1509 kcal
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Activities & Exercise:
Standing - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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