| August 2014 |
| Mon 4th: |
1134 *
|
67%
|
fat: 31.61g |
| |
protein: 41.46g |
| |
carbs: 176.26g |
|
1540*
|
 406
|
| Sun 3rd: |
848 *
|
50%
|
fat: 18.28g |
| |
protein: 42.46g |
| |
carbs: 125.46g |
|
-
|
-
|
| Sat 2nd: |
1033 *
|
61%
|
fat: 35.97g |
| |
protein: 22.21g |
| |
carbs: 155.32g |
|
-
|
-
|
| Fri 1st: |
740 *
|
44%
|
fat: 27.19g |
| |
protein: 24.30g |
| |
carbs: 97.02g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
219 *
|
13%
|
fat: 5.04g |
| |
protein: 8.91g |
| |
carbs: 36.48g |
|
1556*
|
1337
|
| Wed 30th: |
1079
|
63%
|
fat: 31.15g |
| |
protein: 41.00g |
| |
carbs: 161.82g |
|
1509*
|
430
|
