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1Rochelle
Journal
16 Mar 11
1Rochelle's Journal, 16 March 2011
1Rochelle's Profile
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Weigh In record (no journal entry) for 16 March 2011
145.0 lb
Lost so far:
0.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2011:
1676 kcal
Fat: 64.74g | Prot: 61.83g | Carb: 205.33g.
Breakfast:
Honey, Toasted Whole Wheat Bread.
Lunch:
Tea (Brewed), MRIE CLNDR TURK POT PIE.
Dinner:
Flour Tortilla, UNCLE BENS RDY RC GAR VEG.
Snacks/Other:
Cheez-It Baked Snack Crackers, SPECIAL K BAR BLUEBERRY.
more...
1682 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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