Weigh In record (no journal entry) for 16 March 2011
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146.8 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2011:
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1650 kcal
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Fat: 54.90g | Prot: 113.22g | Carb: 177.98g.
Breakfast: Peeled Baby-cut Carrots, Pepperjack Cheese, Bacon, Egg. Lunch: Kosher Dill Pickle Wholes, Tootsie Pop, Peeled Baby-cut Carrots, Fuji Apples. Dinner: Activia Light Fat Free Peach Yogurt, Peeled Baby-cut Carrots, Shrimp. more...
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2340 kcal
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Activities & Exercise:
Standing - 8 hours, Walking (brisk) - 4/mph - 34 minutes, Resting - 7 hours and 26 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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