Weigh In record (no journal entry) for 29 July 2014
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257.2 lb
Lost so far: 0 lb.
Still to go: 72.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2014:
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2164 kcal
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Fat: 51.77g | Prot: 90.85g | Carb: 324.55g.
Breakfast: Fage Total 2% Greek Yogurt with Strawberry, Meadow Gold TruMoo Chocolate 1% Lowfat Milk. Lunch: Lettuce Salad with Assorted Vegetables, P.F. Chang's Wonton Soup, Panda Express Sweet & Sour Chicken Breast, White Rice. Dinner: Frito-Lay Baked Potato Chips, Lettuce Salad with Assorted Vegetables, Jason's Deli Beefeater. Snacks/Other: Tostitos Medium Salsa, FoodShouldTasteGood Lime Tortilla Chips, America's Choice Circus Peanuts, Caribou Coffee Nonfat Chai Tea Latte. more...
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steady weight
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zaltana's weight history
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