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Love when I go to bed lighter than when I got up.
REally doing well.
I made two blackberry cobblers last night. One I did not put in as much sugar as called for. The other was with whole wheat, oatmeal and Truvia - I can't wait to try it tonight.
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180.0 lb
Lost so far: 17.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 July 2014:
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1609 kcal
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Fat: 100.46g | Prot: 48.12g | Carb: 138.09g.
Breakfast: Water, Quaker Instant Oatmeal - Plain, Great Value Cashew Halves & Pieces, Coffee. Lunch: Stacy's Pita Chip Company Simply Naked Pita Chips, Sabra Roasted Red Pepper Hummus. Dinner: House of Tsang Mongolian Fire Oil, Noodles, Bamboo Shoots, Waterchestnuts, Cashew Nuts, HuHot Mongolian Grill Sesame Oil, bd's Mongolian Grill Pea Pods, bd's Mongolian Grill Bean Sprouts, HuHot Mongolian Grill Mushrooms, HuHot Mongolian Grill Cabbage, HuHot Mongolian Grill Chicken. Snacks/Other: Hormel Homeland Hard Salami, Blackberries, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Unsweetened Iced Tea, Pistachio Nuts, Nature's Original Sesame Sticks. more...
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2393 kcal
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Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Driving - 40 minutes, Desk Work - 8 hours and 20 minutes, Resting - 8 hours and 30 minutes. more...
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losing 14.0 lb a week
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