Ginsybaby's Journal, 29 July 2014

216.1 lb Lost so far: 0 lb.    Still to go: 61.7 lb.    Diet followed N/A.

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748 kcal

Fat: 42.33g | Prot: 43.70g | Carb: 51.17g.   Breakfast: Rusk Toast, Coffee with Milk and Sugar. Lunch: Cheddar Cheese, Cream Cheese, Chicken Wing (Skin Eaten), Dandy Celery Sticks, Cherry Tomatoes. Dinner: Ground Beef (Cooked). Snacks/Other: Tangerine. more...

2466 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...