Weigh In record (no journal entry) for 28 July 2014
Diet Calendar Entry for 28 July 2014:
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1397 kcal
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Fat: 30.75g | Prot: 110.75g | Carb: 222.25g.
Breakfast: Kashi GOLEAN Naturally Sweetened Fiber Twigs, Soy Protein Grahams and Honey Puff Cereal, Water, General Mills Multi Grain Cheerios, Quest Cookies & Cream Protein Bar. Lunch: Vita Freak Vf Packs, Chromax Fiber Advance Gummies, Water, Sensible Portions Garden Veggie Straws - Sea Salt, Subway 6" Double Sweet Onion Chicken Teriyaki. Snacks/Other: Quest Double Chocolate Chunk, JYM Supplement Science Post JYM, JYM Supplement Science Pre JYM, Water. more...
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